Today, you will enter something called ketosis. This is your body’s way of saying that something is happening that is out of the ordinary...  Read More

Day two of the fast is here and you have made it through one of the toughest days – the first one...  Read More

Welcome to day 1 of 10 Days of Prayer and Fasting. Check in each morning from 6am onwards to find daily Bible verses, encouragement and prayer focus for that day...  Read More